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Digestive Wellness

Fiber Supplements

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  • Fiber 101
  • Fiber Supplements
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Fiber Supplements

The Benefits of Fiber Supplements

Learn about the benefits of fiber supplements such as Metamucil powder to improve your digestive wellness.

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Packages of Metamucil Fiber+collagen, Premium blend, 4-in-1 fiber with real sugar and 4-in-1 fiber sugar free powders and a glass of water.
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Fiber Supplements

How to Take Psyllium Husk Supplements like Metamucil

Psyllium husk fiber can do more than just support digestive health. Know how to take psyllium husk supplements like Meta

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Fiber Supplements

How to Get Fiber on Keto

The keto diet is a low carb, high fat diet. Getting enough fiber on the keto diet is a challenge. Find out how to bridge

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*THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.

†Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. One serving of Metamucil capsules has at least 1.8 grams of this soluble fiber.

**Survey of 291 adults who self-reported that they felt lighter and more energetic after completing the Metamucil Two Week Challenge.

^Procter & Gamble calculation based in part on data reported by NielsenIQ through its ScanTrack Service for the Fiber Supplements (branded only) for the 52-weeks period ending 04/09/22, for the Total U.S. Market xAOC, according to the NielsenIQ standard product hierarchy. Copyright © 2022, Nielsen Consumer LLC.


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