Digestive Wellness

Metamucil Benefits

How to Stop Feeling Hungry Between Meals

It’s not easy to resist the urge to snack in between meals. Try these 10 tips to control your hunger like drinking Metam

Constipation

Causes & Remedies for Constipation in Pregnancy │ Metamucil

The body changes during pregnancy. Some of the changes may cause constipation in pregnancy. Find out why and how fiber s

Fiber Supplements

How to Take Psyllium Husk Supplements like Metamucil

Psyllium husk fiber can do more than just support digestive health. Know how to take psyllium husk supplements like Meta

Fiber 101

4 Energy Boosting Foods You Should Be Eating

Need energy? Follow these tips on how to get more of the natural energy you need by adding these 4 energy boosting foods

Fiber 101

How to Get More Fiber in Your Everyday Diet

Fiber is essential to your body—but do you get your 28g in every day? Find out how to get more fiber in your diet, with

Constipation

How to Relieve Constipation During Pregnancy

Of the potential side effects of pregnancy, constipation can be one of the most irritating. Read how to avoid constipati

Metamucil Benefits

Sign up for Metamucil’s Two-Week Challenge

Ready to get more fiber into your diet? Join Metamucil’s Two-Week Challenge today to support your digestive health* and

Psyllium Fiber

How the psyllium fiber in Metamucil can help lower cholesterol

Metamucil, a psyllium fiber supplement, helps promote digestive health to maintain regularity. It also helps lower chole

Fiber 101

High-Fiber Foods to Up Your Daily Fiber Intake

Do you know if you eat enough fiber every day? Most Americans don’t. Find out how much fiber you need and 30 good source

Constipation

Occasional Constipation 101: Causes, Symptoms and Treatments

Occasional constipation happens, it’s natural to have questions about finding relief. Here's some ideas on how to get ri

Constipation

How Can Fiber Supplements Help Occasional Constipation?

Feeling constipated is uncomfortable and sometimes painful. Fiber supplement like the psyllium in Metamucil can help wit

Constipation

How often should you poop?

Experts say pooping regularly can mean anything from three times a day to three times a week. Find out what affects how

Fiber 101

What is Soluble Fiber and Where Can I Find It?

Not all fiber is the same. Some soluble fibers, like the psyllium in Metamucil, offer health benefits. Learn about solub

Constipation

9 Easy Remedies for Occasional Constipation Relief

Do you have a hard time going #2 sometimes? Occasional constipation is more common than you think. Read for easy remedie

Fiber 101

Which Dietary Fiber Supplement Is Best for Me and My Diet?

Dietary fiber supplements are fast & easy way to increase fiber without significantly increasing calories, carbs or suga

Fiber 101

How Much Fiber Per Day Should You Eat?

Fiber does so much good for your body and digestive system. Learn about how to increase your fiber intake with food and